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Posted in  Casseroles, Dinner Recipes, Recipes   on  March 7, 2023 by  Efrhen Gallego0

This Dump-and-Bake White Bean Casserole is 100 percent vegan, spicy, and nutritious. You only need eight simple ingredients to make this vegan and gluten-free family favorite.

This casserole is a blast for those that enjoy spicy food. This Salsa Verde & White Bean Casserole combines Tex-Mex spiciness with the joy of fresh ingredients.
The ingredients in this dump-and-bake recipe are all-stars: vibrant vegetables, hearty beans, and just spicy enough to make for a great vegan white bean chili.

This one-pot recipe is a vegan adaptation of the traditional "Green Chili Chicken," with a few more ingredients to take it to the next level.

Vegan White Bean Chili with Salsa Verde Recipe

 This dump-and-bake dish is quick and easy, just like the other dump-and-bake recipes

Ingredients

Here are some of the essential elements for this comfort food plate, which only calls for eight simple ingredients: Vegetable broth, Salsa Verde(Homemade or store-bought), Brined Jackfruit, Chile Verde, Fresh Corn, Onions, White Beans, and Rice.

White Beans Casserole Ingredients

Creamy white beans add some plant-based protein while brined jackfruit, which resembles shredded chicken, adds more texture than flavor.

Check the printable recipe card at the very end of the page for exact ingredient amounts and detailed preparation instructions.

Preparation Instructions

The first step is to mix the vegetable broth and the salsa verde. Then the mixture should be heated to a boil to make the dish stock.

While waiting, put the white beans, corn, chilis, jackfruit, and onions in a casserole dish and top with rice.

After the rice has cooked, pour the boiling stock over the dish, cover tightly, and bake at medium-high heat. This dish is fantastic alone, but there is a better way to serve it.

You can serve it with toppings like fresh cilantro, yellow onions, tomato sauce, jalapenos, vegan shredded cheese, or any other topping you like. 

Next time you prepare this dish, our vegan white bean casserole recipe could easily become a taste buds pleaser family favorite among your plant-based recipes.

questions and answers

Question and Answers

What are White Beans? 

A class of legumes known as "white beans" has white exteriors and starchy inside.
White beans provide a lot of complex carbs, potassium, and dietary fiber and are a great gluten-free source of protein. White beans are nonperishable food, available in both canned and dry forms.

four Types of White beans. White beans come in several varieties.

How many types of White Beans are there?

White beans come in several varieties. Among the most well-liked kinds are:

  • Lima Beans: A well-known variety, Lima beans are not really white, although the Baby Lima type is.Lima beans are called butter beans for their buttery, rich taste and starchy texture.
  • Navy beans: The smallest of the different white beans are navy beans, which are a light ivory or white tint. Also known as Boston beans, Yankee beans, haricots, or pea beans, they go by many other names. They have a mild flavor and a delicate texture. They absorb with ease other ingredients' flavors while they cook.
  • Great Northern Beans: Great northern beans are thin-skinned and medium-sized. They are larger than navy beans but smaller than cannellini beans. They maintain their shape better than navy beans, making them a better choice for roasting or adding to soups.
  • Cannellini Beans: Large and oval, cannellini beans have a nutty flavor and a creamy consistency. White kidney beans are another name for cannellini beans.
Homemade Salasa Verde Collage

How to prepare Homemade Salsa Verde

To prepare fresh salsa verde, you will need tomatillos, onions, jalapenos, lime zest, and cilantro.
Salsa Verde's main ingredient is tomatillos, a distant relative to tomatoes.

Mexican Tomatillos a distant relative of tomatoes

 You should boil, broil or pan-roast the tomatillos to prepare the Salsa Verde. All three methods are quick and simple, but broiling or pan roasting enhances flavor since the tomatillos are seared. Next, simply give the blender a short spin while adding the remaining ingredients!

For the full recipe link check here

[wprm-recipe id="2154"]

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